Training - or, lack thereof...

OK, so the brighter ones of you might remember this is the week I should have started my training proper, but work has gone more than a little crazy and I am away Weds/Thurs/Fri (work and pleasure!) so I haven't even bought all the kit yet. I am hoping to do this Saturday with a view to going out on the bike Sunday - fingers crossed...just too damn busy at the mo...